Stand with your feet apart where the camera sees you from your head to your hips.
2
Look at which way the next gate tilts, and how far.
3
Lean from the hips to that angle and hold it for a moment. For a tall gate, lift both hands over your head.
About this game
Tilted gates fly toward you. Lean from your hips to match the tilt of each one, with your arms up for the tall ones, and slip through. The angles are gentle, the tolerance is shown, and every miss says what was off. Three sets with short rests. On a big screen, two people can play side by side.
Where to stand
Upper body
Head to hips in view. Sit or stand about 1 m away. Works at a desk.
What it measures
The angle of your upper body against the vertical.
Whether your hips stay still and you do not fold forward.
It does not measure heart rate or give medical advice.
Seated, quiet and low impact
Seated version
Seated bend: lean from the waist while you sit, same gates.
Quiet mode
No jumping and no stamping, just a smooth bend.
Low impact
Your feet stay on the floor. No jumping.
Safety
Before you start. Check with a doctor if you are pregnant, have a heart or joint condition, or feel pain when you move. Stop if you feel dizzy or a sharp pain. Children play with an adult nearby.