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Free

Twist Turbine

Twist to spin the turbine and light the city.

  • Core
  • 3 min round
  • Seated version
  • Quiet mode
  • Low impact
How to play
  1. Face the camera with your hands together in front of your chest.
  2. Twist from one side to the other, turning your shoulders and not only your arms.
  3. Stay inside the pace band. In a storm, twist fast or hold the side shown.
Difficulty

Normal fits your level. Hard and Expert are part of Pro.

More ways to play
Controls

The camera follows your body. Keyboard and touch are there if you cannot do the movements or have no camera. Those rounds are practice: they are not kept in your records, active days or calories.

The camera reads your moves on this device. Nothing is uploaded.

About this game

Twist your body from side to side to turn a wind turbine and give a night city its power. Keep to the pace band of your level and the windows light block by block. In a blackout, twist fast; in an overload, hold your twist to the side shown. Three sets with short rests.

Where to stand

Upper body

Head to hips in view. Sit or stand about 1 m away. Works at a desk.

What it measures

  • How far your hands travel from the centre as your shoulders turn.
  • How many twists a minute you keep up.

It does not measure heart rate or give medical advice.

Seated, quiet and low impact

  • Seated version

    Seated twist: turn from the waist while you sit, with the same pace band.

  • Quiet mode

    No jumping and no stamping, just a steady twist.

  • Low impact

    Your feet stay on the floor. No jumping.

Safety

Before you start. Check with a doctor if you are pregnant, have a heart or joint condition, or feel pain when you move. Stop if you feel dizzy or a sharp pain. Children play with an adult nearby.